De snelheid van leren hangt af van de manier waarop je het materiaal formuleert. Hetzelfde materiaal kan vele malen sneller worden geleerd als het goed is samengesteld! Het verschil in snelheid kan verbluffend zijn!

De regels worden vermeld in de volgorde van belangrijkheid. De eerst vermelde personen worden het vaakst geschonden of brengen het meeste voordeel met zich mee als ze worden nageleefd!

Er is een onderliggende aanname dat je zult doorgaan met leren met behulp van gespatieerde herhaling, dat wil zeggen dat je niet één keer zult leren, maar je het materiaal optimaal zult herhalen (zoals in SuperMemo ).

De 20 regels voor het formuleren van kennis bij leren

1. Leer niet als je het niet begrijpt

   Proberen dingen te leren die je niet begrijpt, lijkt misschien een grote onzin. Toch verbiedt een verbazingwekkend aantal studenten het vergrijpen van leren zonder te begrijpen. Heel vaak hebben ze geen andere keuze! De kwaliteit van vele studieboeken of lezingencripts is betreurenswaardig, terwijl de deadlines voor onderzoek niet kunnen worden gewijzigd.

   Als u geen Duits spreker bent, is het nog steeds mogelijk om een ​​geschiedenisboek in het Duits te leren. Het boek kan woord voor woord worden opgepropt. De tijd die nodig is voor zo'n 'blind leren' is echter astronomisch. Nog belangrijker: de waarde van dergelijke kennis is verwaarloosbaar. Als je een Duits boek over geschiedenis propt, weet je nog steeds niets van de geschiedenis.

   Het Duitse geschiedenisboek is een extreem voorbeeld. De materialen die u leert, lijken echter vaak goed gestructureerd en u kunt de neiging hebben uzelf de schuld te geven van een gebrek aan begrip. Binnenkort kun je je leerproces vervuilen met heel veel nutteloos materiaal dat je op een verraderlijke manier doet geloven dat het 'op een dag nuttig zal zijn'.

2. Leer voordat je onthoudt

   Voordat u doorgaat met het onthouden van individuele feiten en regels, moet u een algemeen beeld van de geleerde kennis opbouwen . Alleen wanneer individuele stukken geschikt zijn om een ​​enkele samenhangende structuur op te bouwen, kunt u de leertijd drastisch verminderen. Dit hangt nauw samen met het probleembegrip dat in regel 1 wordt genoemd: niet leren als u het niet begrijpt . Een enkel stuk van je foto is als een enkel Duits woord in het geschiedenisboek.

   Begin niet met het onthouden van losjes gerelateerde feiten! Lees eerst een hoofdstuk in uw boek waarin ze worden samengevoegd (bijv. De principes van de verbrandingsmotor ). Ga dan pas verder met leren met behulp van individuele vragen en antwoorden (bijv. Wat beweegt de zuigers in de verbrandingsmotor? ), Enz.

3. Bouw voort op de basis

   De foto van het geleerde geheel (zoals besproken in Regel 2: Leer voordat je onthoudt ) hoeft niet tot het laatste detail compleet te zijn. Precies het tegenovergestelde, hoe eenvoudiger de foto, hoe beter. Hoe korter het oorspronkelijke hoofdstuk van uw boek, hoe beter. Simpele modellen zijn gemakkelijker te begrijpen en omvatten. Je kunt er later altijd op bouwen.

   Laat de basics niet verwaarlozen. Het onthouden van schijnbaar voor de hand liggende zaken is geen verspilling van tijd! De basisprincipes kunnen ook volatiel lijken en de kosten om eenvoudige dingen te onthouden zijn klein. Beter fout aan de veilige kant. Vergeet niet dat u gewoonlijk 50% van uw tijd besteedt aan het herhalen van slechts 3-5% van het geleerde materiaal [ bron ]! Basics zijn meestal gemakkelijk te behouden en nemen een microscopisch deel van je tijd in beslag. Elk geheugenverloop over basishandelingen kan u echter veel geld kosten!

4. Houd je aan het minimum-informatieprincipe

   Het materiaal dat je leert, moet op zo eenvoudige manier worden geformuleerd als het is

   • Eenvoudig is eenvoudig
     Per definitie is eenvoudig materiaal gemakkelijk te onthouden. Dit komt door het feit dat de eenvoud ervan het eenvoudig maakt voor de hersenen om het altijd op dezelfde manier te verwerken. Stel je een labyrint voor. Wanneer je een herhaling van een stuk materiaal maakt, rennen je hersenen door een labyrint (je kunt een neuraal netwerk zien als een wirwar van paden). Terwijl ze door het labyrint rennen, verlaat het brein een spoor op de muren. Als het maar op één unieke manier kan worden uitgevoerd, is het pad continu en gemakkelijk te volgen. Als er veel combinaties zijn, kan elke run een ander spoor achterlaten dat andere sporen kan hinderen, waardoor het moeilijk is om de uitgang te vinden. Hetzelfde gebeurt op cellulair niveau met verschillende synaptische verbindingen die worden geactiveerd bij elke herhaling van complex materiaal
   • Herhalingen van eenvoudige items zijn gemakkelijker te plannen.
     Ik ga ervan uit dat u herhalingen van het geleerde materiaal zult maken met optimale interherhalingsintervallen (zoals in SuperMemo ). Als u een item beschouwt dat uit twee subitems bestaat, moet u herhalingen maken die vaak genoeg zijn om het moeilijkere item in het geheugen te bewaren. Als u het complexe item in subitems splitst, kan elk item in zijn eigen tempo worden herhaald, waardoor u tijd bespaart. Zeer vaak creëren onervaren studenten items die gemakkelijk in tien of meer kunnen worden gesplitsteenvoudigere sub-items! Hoewel het aantal items toeneemt, zal het aantal herhalingen van elk item gewoonlijk klein genoeg zijn om de kosten van (1) het complex item keer op keer vergeten te overtreffen, (2) het te vaak te herhalen of (3) te herhalen onthoud het slechts gedeeltelijk!

   Hier is een treffend voorbeeld:

   Slecht geformuleerde kennis - complex en veelomvattend

   Vraag: Wat zijn de kenmerken van de Dode Zee? A: Zoutmeer op de grens tussen Israël en Jordanië. De kustlijn is het laagste punt op het aardoppervlak, met een gemiddelde van 396 m onder de zeespiegel. Het is 74 km lang. Het is zeven keer zo zout (30% op volume) als de oceaan. De dichtheid houdt zwemmers drijven. Alleen eenvoudige organismen kunnen in zijn zoute wateren leven

   Goed geformuleerde kennis - Eenvoudig en specifiek

   Vraag: Waar is de Dode Zee gelegen? A: op de grens tussen Israël en Jordanië Vraag: Wat is het laagste punt op het aardoppervlak? A: De kustlijn van de Dode Zee Vraag: Wat is het gemiddelde niveau waarop de Dode Zee zich bevindt? A: 400 meter (onder de zeespiegel) Vraag: Hoe lang is de Dode Zee? A: 70 km Vraag: Hoeveel zouter is de Dode Zee dan de oceanen? A: 7 keer Vraag: Wat is het volume van zout in de Dode Zee? A: 30% Vraag: Waarom kan de Dode Zee de zwemmers drijven? A: vanwege het hoge zoutgehalte Q: Why is the Dead Sea called Dead? A: because only simple organisms can live in it Q: Why only simple organisms can live in the Dead Sea? A: because of high salt content

   You might want to experiment and try to learn two subjects using the two above approaches and see for yourself what advantage is brought by minimum information principle. This is particularly visible in the long perspective, i.e. the longer the time you need to remember knowledge, the more you benefit from simplifying your items!

   Note in the example above how short the questions are. Note also that the answers are even shorter! We want a minimum amount of information to be retrieved from memory in a single repetition! We want answer to be as short as imaginably possible!

   You will notice that the knowledge learned in the ill-structured example is not entirely equivalent to the well-structured formulation. For example, although you will remember why the Dead Sea can keep swimmers afloat, you may forget that it at all has such a characteristic in the first place! Additionally, rounding 396 to 400 and 74 to 70 produces some loss of information. These can be remedied by adding more questions or making the present ones more precise.

   You will also lose the ability to fluently recite the description of the Dead Sea when called up to the blackboard by your teachers. I bet, however, that shining in front of the class is not your ultimate goal in learning. To see how to cope with recitations and poems, read further (section devoted to enumerations)

5. Cloze deletion is easy and effective

   Cloze deletion is a sentence with its parts missing and replaced by three dots. Cloze deletion exercise is an exercise that uses cloze deletion to ask the student to fill in the gaps marked with the three dots. For example, Bill ...[name] was the second US president to go through impeachment.

   If you are a beginner and if you find it difficult to stick to the minimum information principle, use cloze deletion! If you are an advanced user, you will also like cloze deletion. It is a quick and effective method of converting textbook knowledge into knowledge that can be subject to learning based on spaced repetition. Cloze deletion makes the core of the fast reading and learning technique called incremental reading.

   Ill-formulated knowledge - Complex and wordy

   Q: What was the history of the Kaleida company? A: Kaleida, funded to the tune of $40 million by Apple Computer and IBM in 1991. Hyped as a red-hot startup, Kaleida's mission was to create a multimedia programming language It finally produced one, called Script X. But it took three years. Meanwhile, companies such as Macromedia and Asymetrix had snapped up all the business. Kaleida closed in 1995

   Well-formulated knowledge - Simple cloze deletion

   Q: Kaleida was funded to the tune of ...(amount) by Apple Computer and IBM in 1991 A: $40 million Q: Kaleida was funded to the tune of $40 million by ...(companies) in 1991 A: Apple and IBM Q: Kaleida was funded to the tune of $40 million by Apple Computer and IBM in ... (year) A: 1991 Q: ...(company) mission was to create a multimedia programming language. It finally produced one, called Script X. But it took three years A: Kaleida's Q: Kaleida's mission was to create a ... It finally produced one, called Script X. But it took three years A: multimedia programming language Q: Kaleida's mission was to create a multimedia programming language. It finally produced one, called ... But it took three years A: Script X Q: Kaleida's mission was to create a multimedia programming language. It finally produced one, called Script X. But it took ...(time) A: three years Q: Kaleida's mission was to create a multimedia programming language: Script X. But it took three years. Meanwhile, companies such as ... had snapped up all the business A: Macromedia/Asymetrix Q: Kaleida's mission was to create Script X. But it took three years. Meanwhile, companies such as Macromedia and Asymetrix had snapped up all the business. Kaleida closed in ...(year) A: 1995

   Optional: SuperMemo Recipe:
   SuperMemo 2002	SuperMemo 2000	SuperMemo 98/99
   Creating cloze deletions in new SuperMemos: select the keyword that is to be replaced with tree dots and press Alt+Z	Generating a cloze deletions from texts placed in the clipboard in SuperMemo 2000: Press Ctrl+Alt+N to paste the text to SuperMemo Select the part that is to be replaced with three dots Right-click to open the component menu and select Reading : Remember cloze (or click one of cloze icons on the reading toolbar)	Cloze deletions in SuperMemo 98/99: Press Ctrl+A to add a standard question-and-answer item Paste the text into the question field. This will create the outline of your items Press Ctrl+Alt+U to Duplicate the element Select the part that is to be replaced with three dots Cut the selection to the clipboard (e.g. with Shift+Del) Type in three dots (optionally, add the explanation in parentheses as in above examples) Press Ctrl+T to save the question field and move to the answer field Paste the text cut in Step 5 (e.g. with Shift+Ins or Ctrl+V). Your first item is ready Press PgUp to go back to the outline item created in Step 2 Goto Step 3 and continue adding new items

6. Use imagery

   Visual cortex is that part of the brain in which visual stimuli are interpreted. It has been very well developed in the course of evolution and that is why we say one picture is worth a thousand words. Indeed if you look at the number of details kept in a picture and the easiness with which your memory can retain them, you will notice that our verbal processing power is greatly inferior as compared with the visual processing power. The same refers to memory. A graphic representation of information is usually far less volatile.

   Usually it takes much less time to formulate a simple question-and-answer pair than to find or produce a neat graphic image. This is why you will probably always have to weigh up cost and profits in using graphics in your learning material. Well-employed images will greatly reduce your learning time in areas such as anatomy, geography, geometry, chemistry, history, and many more.

   The power of imagery explains why the concept of Tony Buzan's mind maps is so popular. A mind map is an abstract picture in which connections between its components reflect the logical connections between individual concepts.

   Less beneficial formulation

   Q: What African country is located between Kenya, Zambia and Mozambique? A: Tanzania

   More effective formulation

   Q: What African country is marked white on the map? A: Tanzania

7. Use mnemonic techniques

   Mnemonic techniques are various techniques that make remembering easier. They are often amazingly effective. For most students, a picture of a 10-year-old memorizing a sequence of 50 playing cards verges on discovering a young genius. It is very surprising then to find out how easy it is to learn the techniques that make it possible with a dose of training. These techniques are available to everyone and do not require any special skills!

   Before you start believing that mastering such techniques will provide you with an eternal solution to the problem of forgetting, be warned that the true bottleneck towards long-lasting and useful memories is not in quickly memorizing knowledge! This is indeed the easier part. The bottleneck lies in retaining memories for months, years or for lifetime! To accomplish the latter you will need SuperMemo and the compliance with the 20 rules presented herein.

   There have been dozens of books written about mnemonic techniques. Probably those written by Tony Buzan are most popular and respected. You can search the web for keywords such as: mind maps, peg lists, mnemonic techniques, etc.

   Experience shows that with a dose of training you will need to consciously apply mnemonic techniques in only 1-5% of your items. With time, using mnemonic techniques will become automatic!

   Exemplary mind map:

   

   (Six Steps mind map generated in Mind Manager 3.5, imported to SuperMemo 2004, courtesy of John England, TeamLink Australia)

8. Graphic deletion is as good as cloze deletion

   Graphic deletion works like cloze deletion but instead of a missing phrase it uses a missing image component. For example, when learning anatomy, you might present a complex illustration. Only a small part of it would be missing. The student's job is to name the missing area. The same illustration can be used to formulate 10-20 items! Each item can ask about a specific subcomponent of the image. Graphic deletion works great in learning geography!

   Exemplary graphic deletion:

   

   SuperMemo 2000/2002	SuperMemo 99
   This is how you can quickly generate graphic deletion using a picture from the clipboard: Press Shift+Ins to paste the picture to SuperMemo Press Ctrl+Shift+M and choose Occlusion template to apply graphic deletion template SuperMemo 2000 only: Choose Ctrl+Shift+F2 to impose and detach the Occlusion template Fill out the fields and place the occlusion rectangle to cover the appropriate part of the picture (use Alt+click twice to set the rectangle in the dragging mode)	In SuperMemo 99 you will need a few more steps: Create an item containing the following components: question text: What is the name of the area covered with the red rectangle? empty answer text (click Answer on the component menu) your illustration (use Import file on the image component menu) red rectangle component (choose red color with Color on the rectangle component menu) Choose Duplicate on the element menu (e.g. by pressing Ctrl+Alt+U) Ctrl+click the rectangle component twice to place it in the dragging mode Drag and size the red rectangle to cover the area in question Type in the answer in the answer field Press PgUp to go back to the original element created in Step 1 Go to Step 2 to add generate more graphic deletions Note that you could also paint covering rectangles or circles on the original image but this would greatly increase the size of your collection. The above method makes sure that you reuse the same image many times in all items of the same template. For example, the collection Brain Anatomy available from >SuperMemo Library and on SuperMemo MegaMix CD-ROM uses the above technique
   A more detailed recipe for creating occlusion tests is presented in: Flow of knowledge

9. Avoid sets

   A set is a collection of objects. For example, a set of fruits might be an apple, a pear and a peach. A classic example of an item that is difficult to learn is an item that asks for the list of the members of a set. For example: What countries belong to the European Union? You should avoid such items whenever possible due to the high cost of retaining memories based on sets. If sets are absolutely necessary, you should always try to convert them into enumerations. Enumerations are ordered lists of members (for example, the alphabetical list of the members of the EU). Enumerations are also hard to remember and should be avoided. However, the great advantage of enumerations over sets is that they are ordered and they force the brain to list them always in the same order. An ordered list of countries contains more information than the set of countries that can be listed in any order. Paradoxically, despite containing more information, enumerations are easier to remember. The reason for this has been discussed earlier in the context of the minimum information principle: you should always try to make sure your brain works in the exactly same way at each repetition. In the case of sets, listing members in varying order at each repetition has a disastrous effect on memory. It is nearly impossible to memorize sets containing more than five members without the use of mnemonic techniques, enumeration, grouping, etc. Despite this claim, you will often succeed due to subconsciously mastered techniques that help you go around this problem. Those techniques, however, will fail you all too often. For that reason: Avoid sets! If you need them badly, convert them into enumerations and use techniques for dealing with enumerations

   Ill-formulated knowledge - Sets are unacceptable!

   Q: What countries belong to the European Union (2002)? A: Austria, Belgium, Denmark, Finland, France, Germany, Greece, Ireland, Italy, Luxembourg, the Netherlands, Portugal, Spain, Sweden, and the United Kingdom

   Well-formulated knowledge - Converting a set into a meaningful listing

   Q: Which country hosted a meeting to consider the creation of a European Community of Defence in 1951? A: France Q: Which countries apart from France joined the European Coal and Steel Community in 1952? A: Germany, Italy and the Benelux Q: What countries make up the Benelux? A: Belgium, Luxembourg, and the Netherlands Q: Whose membership did Charles de Gaulle oppose in the 1960s? A: that of UK Q: Which countries joined the EEC along the UK in 1973? A: Ireland and Denmark Q: Which country joined the EEC in 1981? A: Greece Q: Which countries joined the EEC in 1986? A: Spain and Portugal Q: Which countries joined the EU in 1995? A: Austria, Sweden and Finland Q: What was the historic course of expansion of the European Union membership? A: (1) France and (2) Germany, Italy and the Benelux, (3) UK and (4) Ireland and Denmark, (5) Greece, (6) Spain and Portugal and (7) Austria, Sweden and Finland

   Note that in the example above, we converted a 15-member set into 9 items, five of which are 2-3 member sets, and one is a six member enumeration. Put it to your SuperMemo, and see how easy it is to generate the list of the European Union members using the historic timeline! Note the tricks used with France and the UK. They joined the union in the company of others but have been listed as separate items to simplify the learning process. Note also that the sum of information included in this well-formulated approach is far greater than that of the original set. Thus along simplicity, we gained some useful knowledge. All individual items effectively comply with the minimum information principle! You could go further by trying to split the Germany-Italy-Benelux set or using mnemonic techniques to memorize the final seven-member enumeration (i.e. the last of the questions above). However, you should take those steps only if you have any problems with retaining the proposed set in memory.

10. Avoid enumerations

    Enumerations are also an example of classic items that are hard to learn. They are still far more acceptable than sets. Avoid enumerations wherever you can. If you cannot avoid them, deal with them using cloze deletions (overlapping cloze deletions if possible). Learning the alphabet can be a good example of an overlapping cloze deletion:

    Hard to learn item

    Q: What is the sequence of letters in the alphabet? A: abcdefghijklmnopqrstuvwxyz

    Easy to learn items

    Q: What three letters does the alphabet begin with? A: ABC Q: Fill out the missing letters of the alphabet A ... ... ... E A: B, C, D Q: Fill out the missing letters of the alphabet B ... ... ... F A: C, D, E Q: Fill out the missing letters of the alphabet C ... ... ... G A: D, E, F

    The above items will make learning the alphabet much faster. The greatest advantage of the above approach is that is it easier for psychological reasons: the student does not have to stop repetitions to recite the whole sequence and can only focus on a small part of the learned material. Still it is recommended that he recite the whole alphabet after making the repetition. However, once all individual pieces are well remembered, reciting the whole should be a pleasant and speedy action that produces little frustration.
    The cloze deletion used above is an overlapping cloze deletion, i.e. the same parts of the enumeration are strengthened in memory using different items (for example, the sequence C-D will be needed to recall the second and the third item). This redundancy does not contradict the minimum information principle because the extra information is added in extra items.

    You can also deal with enumerations by using grouping like in the case of sets (see the European Union example) but cloze deletions should be simpler and should suffice in most cases.
    Learning poems is an example of learning enumerations (all words and sentences have to be uttered in a predefined sequence); however, due to strong semantic connections, the rhyme and the rhythm, it may often be possible to effectively remember poems without using cloze deletion and without the frustration of forgetting small subcomponents again and again. However, once you notice you stumble with your poem, you should dismember it using cloze deletion and thus make sure that the learning is fast, easy, effective and pleasurable

    A poem that is hard to remember

    Q: The credit belongs ... (Teddy Roosevelt) A: The credit belongs to the man who's actually in the arena, whose face is marred by dust and sweat; a man who knows the great enthusiasm and the great devotions, who spends himself in a worthy cause, who in the end knows the triumph of high achievement, so that his place shall never be with those cold and timid souls who know neither victory nor defeat

    A poem split into easy items

    Q: The credit belongs ... (Teddy Roosevelt) A: to the man who's actually in the arena Q: The credit belongs to the man who's actually in the arena ... A: whose face is marred by dust and sweat (a man who knows the great enthusiasm) Q: whose face is marred by dust and sweat ... (The credit belongs) A: a man who knows the great enthusiasm and the great devotions (who spends himself in a worthy cause) Q: a man who knows the great enthusiasm and the great devotions ... (The credit belongs) A: who spends himself in a worthy cause (who in the end knows the triumph of high achievement) Q: who spends himself in a worthy cause ... (The credit belongs) A: who in the end knows the triumph of high achievement (so that his place shall never be), etc. etc.

    Does it all sound artificial? It does! But you will never know how effective this approach is until you try it by yourself!

11. Combat interference

    When you learn about similar things you often confuse them. For example, you may have problems distinguishing between the meanings of the words historic and historical. This will even be more visible if you memorize lots of numbers, e.g. optimum dosages of drugs in pharmacotherapy. If knowledge of one item makes it harder to remember another item, we have a case of memory interference. You can often remember an item for years with straight excellent grades until ... you memorize another item that makes it nearly impossible to remember either! For example, if you learn geography and you memorize that the country located between Venezuela, Suriname and Brazil is Guyana, you are likely to easily recall this fact for years with just a couple of repetitions. However, once you add similar items asking about the location of all these countries, and French Guyana, and Colombia and more, you will suddenly notice strong memory interference and you may experience unexpected forgetting. In simple terms: you will get confused about what is what.

    Interference is probably the single greatest cause of forgetting in collections of an experienced user of SuperMemo. You can never be sure when it strikes, and the only hermetic procedure against it is to detect and eliminate. In other words, in many cases it may be impossible to predict interference at the moment of formulating knowledge. Interference can also occur between remotely related items like Guyana, Guyard and Guyenne, as well as Guyana, kayman and ... aspirin. It may work differently for you and for your colleague. It very hard to predict.

    Still you should do your best to prevent interference before it takes its toll. This will make your learning process less stressful and mentally bearable. Here are some tips:

    • make items as unambiguous as possible
    • stick to the minimum information principle (many of the remaining rules in this text are based on avoiding interference!)
    • eliminate interference as soon as you spot it, i.e. before it becomes your obsession (e.g. as soon as you see the word inept you think "I know the meanings of inept and inapt but I will never know which is which!")
    • in SuperMemo use View : Other browsers : Leeches (Shift+F3) to regularly review and eliminate most difficult items
    • read more: Memory interference
12. Optimize wording

    The wording of your items must be optimized to make sure that in minimum time the right bulb in your brain lights up. This will reduce error rates, increase specificity, reduce response time, and help your concentration.

    Less optimum item: cloze deletion that is too wordy

    Q: Aldus invented desktop publishing in 1985 with PageMaker. Aldus had little competition for years, and so failed to improve. Then Denver-based ... blew past. PageMaker, now owned by Adobe, remains No. 2 A: Quark

    Better item: fewer words will speed up learning

    Q: Aldus invented desktop publishing in 1985 with PageMaker but failed to improve. Then ... blew past (PageMaker remains No. 2) A: Quark Or better: Q: Aldus invented desktop publishing with PageMaker but failed to improve. It was soon outdistanced by ... A: Quark Or better: Q: PageMaker failed to improve and was outdistanced by ... A: Quark Or better: Q: PageMaker lost ground to ... A: Quark

    Note that the loss of information content in this item is inconsequential. During repetition you are only supposed to learn the name: Quark. You should not hope that the trailing messages on the ownership of PageMaker and the year of its development will somehow trickle to your memory as a side effect. You should decide if the other pieces of information are important to you and if so, store them in separate items (perhaps reusing the above text, employing cloze deletion again and optimizing the wording in a new way). Otherwise the redundant information will only slow down your learning process!

13. Refer to other memories

    Referring to other memories can place your item in a better context, simplify wording, and reduce interference. In the example below, using the words humble and supplicant helps the student focus on the word shamelessly and thus strengthen the correct semantics. Better focus helps eliminating interference. Secondly, the use of the words humble and supplicant makes it possible to avoid interference of cringing with these words themselves. Finally, the proposed wording is shorter and more specific. Naturally, the rules basics-to-details and do not learn what you do not understand require that the words humble and supplicant be learned beforehand (or at least at the same time)

    Item subject to strong interference

    Q: derog: adj: shamelessly conscious of one's failings and asking in a begging way A: cringing

    Item that uses interfering memories to amplify the correct meaning

    Q: derog: adj: shamelessly humble and supplicant A: cringing

14. Personalize and provide examples

    One of the most effective ways of enhancing memories is to provide them with a link to your personal life. In the example below you will save time if you use a personal reference rather than trying to paint a picture that would aptly illustrate the question

    Harder item

    Q: What is the name of a soft bed without arms or back? A: divan

    Easier item

    Q: What is the name of a soft bed without arms or back? (like the one at Robert's parents) A: divan

    If you remember exactly what kind of soft bed can be found in Robert's parents' apartment you will save time by not having to dig exactly into the semantics of the definition and/or looking for an appropriate graphic illustration for the piece of furniture in question. Personalized examples are very resistant to interference and can greatly reduce your learning time

15. Rely on emotional states

    If you can illustrate your items with examples that are vivid or even shocking, you are likely to enhance retrieval (as long as you do not overuse same tools and fall victim of interference!). Your items may assume bizarre form; however, as long as they are produced for your private consumption, the end justifies the means. Use objects that evoke very specific and strong emotions: love, sex, war, your late relative, object of your infatuation, Linda Tripp, Nelson Mandela, etc. It is well known that emotional states can facilitate recall; however, you should make sure that you are not deprived of the said emotional clues at the moment when you need to retrieve a given memory in a real-life situation

    Harder item

    Q: a light and joking conversation A: banter

    Easier item

    Q: a light and joking conversation (e.g. Mandela and de Klerk in 1992) A: banter

    If you have vivid and positive memories related to the meetings between Nelson Mandela and F.W. de Klerk, you are likely to quickly grasp the meaning of the definition of banter. Without the example you might struggle with interference from words such as badinage or even chat. There is no risk of irrelevant emotional state in this example as the state helps to define the semantics of the learned concept! A well-thought example can often reduce your learning time several times! I have recorded examples in which an item without an example was forgotten 20 times within one year, while the same item with a subtle interference-busting example was not forgotten even once in ten repetitions spread over five years. This is roughly equivalent to 25-fold saving in time in the period of 20 years! Such examples are not rare! They are most effectively handled with the all the preceding rules targeted on simplicity and against the interference

16. Context cues simplify wording

    You can use categories in SuperMemo 2000/2002, provide different branches of knowledge with a different look (different template), use reference labels (Title, Author, Date, etc.) and clearly label subcategories (e.g. with strings such as chem for chemistry, math for mathematics, etc.). This will help you simplify the wording of your items as you will be relieved from the need to specify the context of your question. In the example below, the well-defined prefix bioch: saves you a lot of typing and a lot of reading while still making sure you do not confuse the abbreviation GRE with Graduate Record Examination. Note that in the recommended case, you process the item starting from the label bioch which puts your brain immediately in the right context. While processing the lesser optimum case, you will waste precious milliseconds on flashing the standard meaning of GRE and ... what is worse ... you will light up the wrong areas of your brain that will now perhaps be prone to interference!

    Wordy item can cause accidental lapses through interference

    Q: What does GRE stand for in biochemistry? A: glucocorticoid response element

    Context-labeled items increase success rate

    Q: bioch: GRE A: glucocorticoid response element

17. Redundancy does not contradict minimum information principle

    Redundancy in simple terms is more information than needed or duplicate information, etc. Redundancy does not have to contradict the minimum information principle and may even be welcome. The problem of redundancy is too wide for this short text. Here are some examples that are only to illustrate that minimum information principle cannot be understood as minimum number of characters or bits in your collections or even items:

    • passive and active approach: if you learn a foreign language, e.g. Esperanto, you will often build word pairs such as phone-telefono, language-lingvo, hope-esperanto, etc. These pairs require active recall of the foreign word. Active recall does not, however, guarantee passive recognition and you may fail with telefono-phone, lingvo-language, or esperanto-hope. Adding new elements with swapped questions and answers may in some cases be redundant but it does not contradict the minimum information principle! Your items are still as simple as possible. You just get more of them
      In SuperMemo 2000/2002, you can quickly generate swapped word-pair items with Duplicate (Ctrl+Alt+D) and Swap (Ctrl+Shift+S)
    • reasoning cues: you will often want to boost your reasoning ability by asking about a solution to the problem. Instead of just memorizing the answer you would like to quickly follow the reasoning steps (e.g. solve a simple mathematical equation) and generate the answer. In such a case, providing the hint on the reasoning steps in the answer will only serve helping you always follow the right path at repetitions
    • derivation steps: in more complex problems to solve, memorizing individual derivation steps is always highly recommended (e.g. solving complex mathematical problems). It is not cramming! It is making sure that the brain can always follow the fastest path while solving the problem. For more on boosting creativity and intelligence read: Roots of genius and creativity, as well as more specific: Derivation, reasoning and intelligence
    • multiple semantic representation: very often the same knowledge can be represented and viewed from different angles. Memorizing different representations of the same fact or rule is recommended in cases where a given memory is of high value. This will increase the expected recall rate (beyond that specified with the forgetting index)!
    • flexible repetition: if there are many valid responses to the same question make sure that your representation makes it possible to identify the equivalence and reward you with good grades by providing just one of the equivalent choices. For example, if you learn a language, it rarely make sense to learn all synonyms that meet a definition of a concept. It is more adequate to consider a single synonym as the sufficient answer (e.g. a mark made by ink spilt on sth = blot/blob/blotch)
    • more
18. Provide sources

    Except for well-tested and proven knowledge (such as 2+2=4), it is highly recommended that you include sources from which you have gathered your knowledge. In real-life situation you will often be confronted with challenges to your knowledge. Sources can come to your rescue. You will also find that facts and figures differ depending on the source. You can really be surprised how frivolously reputable information agencies publish figures that are drastically different from other equally reputable sources. Without SuperMemo, those discrepancies are often difficult to notice: before you encounter the new fact, the old one is often long forgotten. With sources provided, you will be able to make more educated choices on which pieces of information are more reliable. Adding reliability labels may also be helpful (e.g. Watch out!, Other sources differ!, etc.). Sources should accompany your items but should not be part of the learned knowledge (unless it is critical for you to be able to recall the source whenever asked).

19. Provide date stamping

    Knowledge can be relatively stable (basic math, anatomy, taxonomy, physical geography, etc.) and highly volatile (economic indicators, high-tech knowledge, personal statistics, etc.). It is important that you provide your items with time stamping or other tags indicating the degree of obsolescence. In case of statistical figures, you might stamp them with the year they have been collected. When learning software applications, it is enough you stamp the item with the software version. Once you have newer figures you can update your items. Unfortunately, in most cases you will have to re-memorize knowledge that became outdated. Date stamping is useful in editing and verifying your knowledge; however, you will rarely want to memorize stamping itself. If you would like to remember the changes of a given figure in time (e.g. GNP figures over a number of years), the date stamping becomes the learned knowledge itself.

20. Prioritize

    You will always face far more knowledge that you will be able to master. That is why prioritizing is critical for building quality knowledge in the long-term. The way you prioritize will affect the way your knowledge slots in. This will also affect the speed of learning (e.g. see: learn basics first). There are many stages at which prioritizing will take place; only few are relevant to knowledge representation, but all are important:

    1. Prioritizing sources - there will always be a number of sources of your knowledge. If you are still at student years: these will most likely be books and notes pertaining to different subjects. Otherwise you will probably rely more on journals, Internet, TV, newspapers, encyclopedias, dictionaries, etc. It is always worth being aware what is the optimum proportion of time devoted to those varied sources. As you progress with learning, you will quickly develop a good sense of which learning slots bring better results and which might be extended at the cost of others
    2. Extracting knowledge - unless you are about to pass an important exam, it nearly never makes sense to memorize whole books or whole articles. You will need to extract those parts that are most likely to impact the quality of your knowledge. You can do it by (1) marking paragraphs in a book or journal, (2) pasting relevant web pages to SuperMemo, (3) pasting relevant passages to SuperMemo, (4) typing facts and figures directly to SuperMemo notes, etc. You will need some experience before you can accurately measure how much knowledge you can indeed transfer to your brain and what degree of detail you can feasibly master. Your best way to prioritize the flow of knowledge into your memory is to use incremental reading tools
    3. Transferring knowledge to SuperMemo - you may try to stick with the 20 rules of formulating knowledge at the moment of introducing your material to SuperMemo. However, you can also literally transfer your notes or import whole files and later use the mechanisms provided by SuperMemo to determine the order of processing the imported material. Probably the best criterion for choosing between formulating or just importing is the time needed for accurately formulating the item or items. If formulation requires more knowledge, more time, comparing with other sources, etc. you can just import. Otherwise, if you believe that formulating an accurate item is a matter of seconds, formulate it
    4. Formulating items - make sure that explanatory or optional components of the answer are placed in the parentheses so that your attention is focused on the most important part of the item. The parts in the parentheses can be read after the repetition to strengthen the memory in its context
    5. Using forgetting index - you can use the forgetting index to prioritize pending items. The sequence of repetitions will naturally be determined by SuperMemo; however, you can request higher retention level for items that are more important and lower retention level for items of lower priority
    6. Learning - the process of prioritizing does not end with the onset of repetitions. Here are the tools you can use to continue setting your priorities while the learning process is under way:
       1. Remember (Ctrl+M) - re-memorize items of high priority that have changed or which are extremely important to your knowledge at a given moment. If you choose Ctrl+M you will be able to determine the next interval for the currently reviewed item (its repetition counter will be reset to zero). It is recommended that you always re-memorize items whose content has changed significantly
       2. Reschedule (Ctrl+J) - manually schedule the date of the next repetition
       3. Execute repetition (Ctrl+Shift+R) - manually execute a repetition even before the repetition's due date (e.g. when reviewing particularly important material)
       4. Forget (Ctrl+R) - remove the current item from the learning process and place it at the end of the pending queue
       5. Dismiss (Ctrl+D) - ignore the current item in the learning process altogether
       6. Delete (Ctrl+Shift+Del) - remove the current item from your collection
       7. Change the forgetting index of memorized items or change the ordinal of pending items (Ctrl+Shift+P)

Summary

Here again are the twenty rules of formulating knowledge. You will notice that the first 16 rules revolve around making memories simple! Some of the rules strongly overlap. For example: do not learn if you do not understand is a form of applying the minimum information principle which again is a way of making things simple:

1. Do not learn if you do not understand
2. Learn before you memorize - build the picture of the whole before you dismember it into simple items in SuperMemo. If the whole shows holes, review it again!
3. Build upon the basics - never jump both feet into a complex manual because you may never see the end. Well remembered basics will help the remaining knowledge easily fit in
4. Stick to the minimum information principle - if you continue forgetting an item, try to make it as simple as possible. If it does not help, see the remaining rules (cloze deletion, graphics, mnemonic techniques, converting sets into enumerations, etc.)
5. Cloze deletion is easy and effective - completing a deleted word or phrase is not only an effective way of learning. Most of all, it greatly speeds up formulating knowledge and is highly recommended for beginners
6. Use imagery - a picture is worth a thousand words
7. Use mnemonic techniques - read about peg lists and mind maps. Study the books by Tony Buzan. Learn how to convert memories into funny pictures. You won't have problems with phone numbers and complex figures
8. Graphic deletion is as good as cloze deletion - obstructing parts of a picture is great for learning anatomy, geography and more
9. Avoid sets - larger sets are virtually un-memorizable unless you convert them into enumerations!
10. Avoid enumerations - enumerations are also hard to remember but can be dealt with using cloze deletion
11. Combat interference - even the simplest items can be completely intractable if they are similar to other items. Use examples, context cues, vivid illustrations, refer to emotions, and to your personal life
12. Optimize wording - like you reduce mathematical equations, you can reduce complex sentences into smart, compact and enjoyable maxims
13. Refer to other memories - building memories on other memories generates a coherent and hermetic structure that forgetting is less likely to affect. Build upon the basics and use planned redundancy to fill in the gaps
14. Personalize and provide examples - personalization might be the most effective way of building upon other memories. Your personal life is a gold mine of facts and events to refer to. As long as you build a collection for yourself, use personalization richly to build upon well established memories
15. Rely on emotional states - emotions are related to memories. If you learn a fact in the sate of sadness, you are more likely to recall it if when you are sad. Some memories can induce emotions and help you employ this property of the brain in remembering
16. Context cues simplify wording - providing context is a way of simplifying memories, building upon earlier knowledge and avoiding interference
17. Redundancy does not contradict minimum information principle - some forms of redundancy are welcome. There is little harm in memorizing the same fact as viewed from different angles. Passive and active approach is particularly practicable in learning word-pairs. Memorizing derivation steps in problem solving is a way towards boosting your intellectual powers!
18. Provide sources - sources help you manage the learning process, updating your knowledge, judging its reliability, or importance
19. Provide date stamping - time stamping is useful for volatile knowledge that changes in time
20. Prioritize - effective learning is all about prioritizing. In incremental reading you can start from badly formulated knowledge and improve its shape as you proceed with learning (in proportion to the cost of inappropriate formulation). If need be, you can review pieces of knowledge again, split it into parts, reformulate, reprioritize, or delete. See also: Incremental reading, Devouring knowledge, Flow of knowledge, Using tasklists

See also:

• FAQ: Knowledge structuring
• de bovenstaande regels zijn gegroepeerd en geprioriteerd zodat je gemakkelijk een idee krijgt van de problemen die je tegenkomt bij het formuleren van kennis bij het leren. Voor een meer diepgaande analyse op een meer systematische manier, kun je lezen: kennisstructurering en representatie in leren op basis van actieve recall (deze tekst is eerder theoretisch en meer hermetisch)
• zie Genius en creativiteit , inclusief een hoofdstuk over de rol van kennisrepresentatie bij het oplossen van problemen en creativiteit